Mind is divided into different spaces, compartments, flows and intensities. Each space is accumulated and embedded in the psyche through the journey of the entire life span of a person. Every moment is lived, experienced, processed and ingrained in the memory, which can be further retrieved at various junctures in life. But sometimes, certain memories get repressed in the process and project themselves later in ugly forms. People create defences to protect themselves from the unpleasant nature of certain memories, which more frequently than not turn out maladaptive. It is then when the person starts feeling anxious and depressed, and also symptomatically the body starts reacting to the pain caused in the past. 

 

This is where therapy or counselling comes in play. Therapeutic space or a clinical setup provides a safe space for the person to explore his unconscious thoughts, desires, apprehensions, needs  feelings and fears. Counsellor or a therapist provides an abstract screen or mirror for the client to express, experience and examine their emotions in a channeled manner. 

 

Together let us delve into the journey of exploring through the inner labyrinth of thoughts, that further evolve into feelings and behaviours. We provide empathetic listening and talk therapy using dynamic and client-specific methods to listen. We accompany you in working through your pain and suffering that is associated with post traumatic stress disorders, derivatives of anxiety and depression.