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Look Within

ANTAR

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What we do

We, at Antar, would like to serve you in these times of the Covid-19 pandemic, when all other avenues of self-care are restricted, through online counseling. Existing and increasing stressors around work productivity and managing household chores can cause bouts of anxiety and prolonged spans of depression. We help you acknowledge and work through these issues at a slow and steady pace, that will leave you with effective and long lasting results. 

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Why Counseling

Counseling is not a cure, but a personal journey taken through the support of professional help. It is imperative to break the stigma around the discipline of mental health and understand that it is merely a need of the hour. Peaceful state of mind is a basic human need and it always parallels physical health. Allow us to help and hand hold you through your journey to a happy and healthy mental state. 

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Quicklinks

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Talk to us

Introductory telephonic conversation with our counselor, who will ease you into the process  of counseling and help you discover you current needs. 

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Get a Therapist, Book now

If you know and are aware of your needs, just take the next step and make a booking with our counselor. 

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Our Services

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RELATIONSHIP

COUNSELING

Modern romance is a lot more complicated affair than it was a few decades ago.

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TEEN

COUNSELING

Teenage is one of the most demanding times in a person’s life

DEPRESSION AND ANXIETY MANAGEMENT

The words anxiety and depression are being wrongly used in the contemporary vocabulary

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GENDER SENSITIVE COUNSELING

Women, men, and all other genders, all come with their own set of attributes, predisposing factors, and influence of social constructs

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CARETAKER

COUNSELING

Caretaking and parenthood is a fulfilling and satisfying job, but it comes with a range of sacrifices and compromises

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INDIVIDUAL

COUNSELING

Every individual enters a multitude of phases in life, some are tough but bearable, some are rough and yet one can sail through them, but there are certain times that are unfathomably difficult

WHAT PEOPLE SAY

 Swarna Ma'am lends a soothing ear to my problems and tries to get into its depth, it is very helpful. It feels comfortable in opening up with her. All in all, I feel like it's the beginning of a good healing experience with Antar .

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—  Juhi

—  Juhi

who looks outside dreams, who looks inside awakes

- Carl Jung

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